How much time do you think we waste on wishing? Or listing and sighing over the should have's, could have's, wonder if's? I am sure no one has ever tallied up the minutes and seconds that we put in wondering, but if they did, you know the numbers would be huge! If a wish could sustain us, we would all be happy and full. I have found that wishing is easy, doing can be difficult... sometimes, regret at not doing either; painful. Wishing is the stuff of dreams, combine those two and you have Hope. Those are the things that keep us going, but what is the point if you don't act? Research has shown that change, the ability to act, move, adapt to a new situation can stress some of us so horribly that it will manifest itself into the physical, causing hyperventilation, hives, hot/cold flashes, shakes, fevers, full blown anxiety attacks. I was one of those, yup! me, Dawn " Hot/cold flash, full of hives " Morris, change was my nemesis or so I thought. I had to look at it another way, flip it, get really tired of being: Stagnate. If you find yourself in this situation now, wishing and hoping for change, but too afraid to move, don't be too hard on yourself. Take baby steps to get out of this. When you wish, of course wish BIG, but act and move with baby steps. Don't overwhelm yourself, but MOVE! Write your weekly goals down, be diligent, but keep it MOVING! Keep it simple, walk for twenty minutes instead of trying to run ten miles your first day out of the gate; Get my drift? This philosophy can be used in any situation :) Just remember: To Act is to Live. Love and Peace
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