I have learned that I need a challenge to do a lot of things; really! When I started to lose weight it was due to the fact that I couldn’t get into a really BEAUTIFUL pair of trousers that I wanted. I was challenged. I had tried everything before, of course I never stuck to any of it. But something about not being able to wear what I wanted; pushed me over the edge! I think most of us are like that; we won’t do something unless someone tells us we can’t or shouldn’t. Is that what the old saying means? “When the going gets tough, the tough get going” I believe that it is true. Some of us wait until the twelfth hour to do what we need to do. Is that true of you? I will ask the question “Why did they wait until they had diabetes to workout?” Why did they have to wait to get high blood pressure before they started to work out?” Why did I have to wait until my thighs were rubbing and my butt was as big as a door to work out?! I was no different, mine was vanity, yours might be health. Why do we wait? Why don’t we try? Why don’t we move? Only you know. I have my theories; but they are MY theories, not your circumstances. I do know this: I am a Personal Trainer and willing and able to help anyone that really wants to try to change their weight circumstance, You are not your weight nor your story. TRY change, TRY something new, even if you are scared. TRY.
